Nadi Shodhana: Alternate Nostril Breathing
Join Keren Eshed, MBA, 500 YTT, in this quick and gentle breathing practice to calm and rejuvenate the nervous system and to find balance in your body and mind.
Join Keren Eshed, MBA, 500 YTT, in this quick and gentle breathing practice to calm and rejuvenate the nervous system and to find balance in your body and mind.