Support Groups Seattle: See A Full List Of Our Current Support Groups Below ⬇️

What Is Group Therapy/Support Group?

Group Therapy is a form of counseling that involves one ore more counselors working with a group of clients at all at once, usually around a specific theme or topic. Group Therapy in usually an adjunct service to your individual therapy and can enhance or be enhance by the work you are doing in individual therapy. Support Groups Seattle can be a powerful and valuable place for healing and growth to occur, as it allows you to understanding more about yourself and others in a safe environment.

What’s The Difference Between Group Therapy & Individual Therapy?

Both individual therapy (therapeutic space between just you and a therapist) and group therapy (therapeutic space with multiple different clients at once) can provide wonderful opportunities for healing and transformation. However, group therapy is different in that it offers a way to build and maintain community, as well as to heal through positive relationships. After a couple years of quarantine and the burnout associated with less social contact due to the COVID19 Pandemic, group therapy just hits differently. Many of us are craving deeper and more meaningful connections, and our support groups in Seattle are a precious opportunity to grow in these ways.

Check Out Our Current Support Group In Seattle: